Rest and self-care are so important. Take time to replenish your spirit, it allows you to serve others from an overflow. You cannot serve from an empty vessel.
However you take your down time can vastly vary for each of us. I’m a lover of alone time. I like being with myself to reflect and meditate. Working with my friend Kristin has also been a joy. She pampered my skin and left it flawless. She has many different services here at Lifespa at Life time fitness by the Bravern Shops in Bellevue. I have worked with three ladies here at the spa and each of them are amazing. So why don’t you treat yourself. You could be this girl below.